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Saturday, 15 August 2015

PUNJABI LOBIA

Ingredients
1 cup Black Eyed Peas / Lobia
1 teaspoon Cumin Seed
1 teaspoon Fennel Seeds
1" Cinnamon 
1 chopped Onions
2 chopped Green Chillies
1 teaspoon Ginger Garlic Paste
1 teaspoon Chilli Powder
1 tablespoon Coriander Powder
1/2 teaspoon Turmeric Powder
1 teaspoon Cumin Powder 
1 teaspoon Garam Masala Powder
Salt 
Oil
1 teaspoon Sugar
1/2 cup Tomato Puree 
1 cup Milk
Coriander leaves finely chopped for garnishing 

Recipe
Take black eyed peas soak it overnight.
 Next day add it to pressure cooker, cover with fresh water and pressure cook for 3 whistle, simmer the flame and cook for 10 mins. Open the cooker and drain the liquid from the peas. 
Now heat oil in a kadai. Add in cumin, fennel, cinnamon and saute for a min.
Add in onions and green chillies along with salt and sugar. Sauté till golden brown.
Add in ginger garlic paste and sauté for a min.
Add in all spice powders and mix well.
Add in tomato puree and cook till oil separates from it.
Add in the cooked peas and mix well. Mix for 3-4 minutes
Add in the milk and mix well. Simmer for 5-7minutes.
Turn off the heat.
Garnish with coriander leaves and serve hot with roti/ steam rice.

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